Whether you're a seasoned glasses wearer or trying out your first pair of frames, it's normal to experience an adjustment period when you get a new prescription. This adjustment can last anywhere from a few days to two weeks. Don't worry though—so long as your prescription was carefully tailored by your eye doctor and your frames fit properly, your eyes should adjust over time. Here are some tips to help you transition smoothly into your new pair of glasses.
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### Get Fitted Right
When you first put on your new glasses, you might notice that things look sharper than before, but it could take some getting used to. You might feel slightly disoriented at first, noticing distortions in your peripheral vision or even experiencing mild headaches. If these symptoms persist beyond a week, it’s a good idea to revisit your eye doctor to check if your prescription needs tweaking or if your frames need adjustment by an optician. This is especially common for first-time wearers or those who've had the same prescription for years. Remember, precise measurements like pupillary distance (PD) and optical center (OC) or segment height (SEG) are crucial for optimal performance.
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### Take Your Time Adjusting
Start by wearing your glasses during calm activities where you’re stationary, like watching TV, reading, or working on the computer. These activities give your eyes a chance to adapt gradually without added stress. Avoid driving, running, or walking with your new glasses right away unless you're already comfortable with them. It takes time for your brain and eyes to sync with the new prescription, so patience is key.
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### Be Mindful of Your Frames
Getting used to wearing glasses is as much about lifestyle as it is about vision. Make sure to keep your glasses clean and avoid sleeping in them. Gentle cleaning and handling will not only keep your vision sharp but also extend the life of your David Kind eyewear. Removing your glasses with both hands helps maintain their shape. For more advice on caring for your eyewear, check out our handy guide [here](#).
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### Embrace the Transition
Contrary to popular belief, wearing glasses won’t make you dependent on them. Instead, you're simply adjusting to clearer vision. Give yourself time to adapt to your new prescription, and try to use your glasses consistently to maximize their benefits. Switching between old and new prescriptions can actually delay your adjustment period, so stick with one pair for a while.
If you have any questions about your first pair of glasses or a new prescription, feel free to drop us an email! We'd love to assist you.
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As you navigate through this adjustment phase, remember that everyone’s experience is unique. Stay patient, and soon enough, your new glasses will feel like second nature.
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